THE STUDIO
We are a boutique fitness studio focusing on the use of kettle bells and other 3 dimensional movement tools to bring high quality, community driven fitness in a safe, refined and un-intimidating environment.
About Us
We aim to provide an environment that is safe, clean, and refined. A place where you are allowed to work hard, but don’t have to feel like you’re in a garage or cookie cutter gym. The space includes a variety of free weight, cable, and multi-function tools along with cardiovascular and interval training equipment. Streaming content is also provided to members should you wish to do a class without being limited to the equipment you have at home.
We also offer private and semi private training that is grounded in years of training, education, and science. Our programs are tailored to your goals and physical abilities, not a “one size fits all” boot camp.
ALEXANDRA A.
Navin began training both my husband and I about a year before our wedding. He got us into what is by far the best shape of our lives and it is a testament to his abilities that he was able to help us achieve our vastly differing goals.
ANDREW A.
I worked with Navin for over a year and he was the best trainer I’ve ever had. I have played sports all of my life and worked with dozens of strength and conditioning coaches and Navin was by far the best.
SHANE D.
Navin’s approach to health and wellness is perfectly suited for those just starting on their fitness journey as well as the experienced athlete. I truly appreciated the merging of his background as a trainer and in exercise science –